Scientist’s claim that compared to suntan a vegetarian diet is more helpful to score with opposite sex. Being in sunrays and getting suntan will not be able to make you more popular with opposite sex as a healthy glow will do which comes through fruits and vegetable diet.

According to research the English Rose skin of model Rosie Huntington Whiteley get the rising of temperature faster in comparison to the perma-tan of celebs such as Kate Price aging 32. The study at Bristol University is the first type of study which shows a link between sex appeal and healthier way of living.

The trend of healthy skin is set by TV babes Holly Willoughby aging 29 and Louise Redknapp aging 35. The major turn off of suntan is that excessive of it can cause leathering of skin.

So instead of suntan a diet of vegetable s, fruits and cereals and salads which is currently followed by Willoughby can get you a glowing and healthy skin.

Ian Stephen said, they have found that people prefer the golden effect which comes by healthy diet instead the darker effect from sun. The key to a beautiful skin is a proper amount of sun with fruit and vegetable rich diet. In vegetable diet peppers, chillies and spinach are considered as best veggies.